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Archive for the ‘Relationship Health’ Category

We have already learned so much about the bonds of love … Hundreds of studies tell us, for example, that love is an exquisitely logical survival code and that the ability to reach out, clearly state your emotional needs and respond to your lover’s emotional need for comfort, reassurance and connection is the key ingredient [...]

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In May, Dr. Wayne Dyer launched his new book, Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits. This is a wonderful book about how your excuses hold you back from living the kind of life you want to live. “It’s too risky.” “I’m too busy.” “I can’t afford it.” “All excuses are misalignments,” Wayne [...]

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1. Seduce and flirt with each other daily…not just before you want to have sex. We all want to feel desired and longed for by our partner. So, show and tell your partner that you want them (really bad)…many times throughout the day!   2. Be creative with all of your senses. Remember, you have [...]

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     Has this ever happened to you?  You wake up in the morning and think to yourself, “This is not going to be a good day”.  Then, throughout the day, you see tons of reasons why you should have never left your bed in the first place!   If so, it’s because of a phenomenon called confirmation bias (a term that’s discussed [...]

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Wow…we can’t believe it’s already March!  Time truly does fly when you’re having fun.  February was a very busy but  truly fun month for us.  In fact, just this past weekend,  we had a lot of fun at the  8 on Your Side Health and Fitness Expo.  We had the privilege of having a booth at the expo to [...]

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